Distracted driving is one of the most significant contributors to road accidents, causing thousands of injuries and fatalities annually in the United States. In 2022 alone, over 3300 people were killed due to distracted driving, as reported by the National Highway Traffic Safety Administration. So whether you are a commuter, a driver, or someone impacted by an accident involving distracted driving, understanding the different types of distractions and how they can be avoided is crucial. Addressing these issues not only ensures your safety but also the safety of every individual sharing the road.
What Is Distracted Driving?
Distracted driving occurs anytime a driver diverts their attention away from the primary task of operating their vehicle. Even a momentary lapse can lead to severe consequences. The Centers for Disease Control and Prevention (CDC) categorizes distracted driving into three main types.
1. Visual Distractions
These distractions occur when you take your eyes off the road. Examples include:
- Glancing at text messages or mobile notifications
- Adjusting the GPS or radio settings
- Turning to look at a passenger or child in the back seat
- Staring at roadside billboards or other visual stimuli
How to Stay Safe
- Put Away Your Phone: Place your phone in a bag or glove compartment, or set it to "Do Not Disturb" mode to eliminate potential temptations.
- Plan Ahead: Program your GPS and adjust music or climate controls before driving.
- Stay Focused on the Road: Avoid scanning for distractions outside of the road ahead.
2. Manual Distractions
Manual distractions involve removing your hands from the steering wheel, even momentarily, to engage in other activities. Examples include:
- Eating or drinking
- Putting on makeup or grooming
- Searching for items inside the car
- Handling GPS devices or other equipment
How to Stay Safe
- Create a Pre-Drive Routine: Take care of personal grooming, snacking, or arranging items before starting your trip.
- Use Hands-Free Technology: Where applicable, make use of voice commands for navigation or music.
- Keep Both Hands on the Wheel: It’s vital to have complete control of your vehicle at all times.
3. Cognitive Distractions
Cognitive distractions take your mind off driving. These may not seem as apparent as other forms of distraction, but they are equally hazardous. Examples include:
- Daydreaming or getting lost in thoughts
- Conversing with passengers
- Stress or emotional distress
- Fatigue or drowsiness
How to Stay Safe
- Practice Mindful Driving: Develop the habit of actively focusing on driving, particularly in heavy traffic or adverse conditions.
- Limit Stress: Avoid driving when overwhelmed or upset, as emotional strain can significantly diminish concentration.
- Rest Well: Ensure you are rested and alert before taking the wheel to minimize the risks of mental lapses.
The ripple effects extend beyond victims to their families, communities, and even perpetrators, all of whom suffer as a result of an act entirely preventable. For survivors, the aftermath of distracted driving accidents often involves severe physical injuries, psychological trauma, and financial strain.
Laws and Regulations on Distracted Driving
Many states have enacted laws to combat distracted driving by banning texting, restricting phone use for novice drivers, and instituting hands-free mandates. Familiarizing yourself with local regulations can also serve as a deterrent against behaviors that lead to driver distraction.
In Nebraska, it is illegal for all drivers to text while driving. This includes composing, sending, and reading electronic messages or emails. In addition, novice drivers under the age of 18 are prohibited from using any electronic devices while operating a vehicle. School bus drivers are also not allowed to use cell phones while driving unless in an emergency situation.
Violation of these laws can result in fines and points on a driver's license. It is important for all drivers to be aware of these regulations and prioritize safe driving practices at all times.
Building Safer Habits on the Road
Prevention is the most effective approach when it comes to distracted driving. Implementing regular habits can significantly decrease risks and improve your overall driving experience.
- Use Technology Wisely: Many modern vehicles feature advanced driver-assist systems, like lane departure warnings or collision alerts, that help reduce risks.
- Self-Assessment: Periodically evaluate your driving habits. Are there areas where you tend to become distracted? Awareness is the first step toward improvement.
- Lead by Example: If you are driving with children or other passengers, showcase safe driving practices to cultivate a culture of mindfulness and attention.
Work With Car Accident Attorneys in Lincoln & Grand Island
If you’ve been in an accident caused by a distracted driver, it’s crucial to know your rights and the steps you can take to protect yourself. Working with experienced professionals can help you recover damages and move forward with peace of mind.
At Dowding, Dowding, & Dowding, we help car accident victims in Nebraska seek compensation for medical bills, loss of earnings, property damage, pain and suffering, emotional distress, and more. Our dedicated legal team understands personal injury law and is committed to ensuring you get the justice you deserve.
Call us at (308) 300-4172 today to schedule your free consultation and start your journey to recovery.